Weight Management
Eating More Fiber Helped People Lose Weight, Researchers Report
Posted February 18, 2015 By Dennis Thompson HealthDay Reporter MONDAY, Feb. 16, 2015 (HealthDay News) -- A simple high-fiber diet can provide health benefits while being easier to stick with than a diet  ...
Diet to Deter Sun Damage
In addition to taking proper sun precautions, we can also nourish our skin from the inside to help us naturally reduce damage from sun  ...
Health Tip: Cooking With Oil
Posted October 29, 2015 (HealthDay News) -- Cooking with a bit of oil can add flavor and healthier fat to your meal. Just be careful not to overdo it. The American Heart Association  ...
Probiotic Supplementation Promotes Weight Loss
By Michael T. Murray, ND Could weight loss be as simple as taking the right probiotic supplement? Based upon a growing body of evidence, the answer is a definite YES! The term probiotic is used to describe the  ...
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