Natural Food Store is an American company, family owned, family run business.
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Serve as a topping over baked potatoes or as a dip.
Diet Types: Low Fat, Vegetarian
Ingredients:
  • 1 cup non-fat plain yogurt
  • 1 cucumber, peeled, seeded, coarsely chopped
  • 1 clove garlic, minced
  • 1 teaspoon lemon zest
  • 1/4 cup minced red onion
  • 1/4 cup fresh chopped dill
  • Serves: 6
    Cooking Time: Under 15 minutes
    Instructions:
    Combine all ingredients in a blender and blend until well mixed.

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    130 S. FIRST ST.
    ALBEMARLE, NC 28001
    704-984-4911
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